Are you struggling to take your game to the next level?
Maybe you can't seem to improve your golf swing. Or you really want to get better at tennis, but despite all the lessons and hours on court, you can't seem to bridge that gap...
It doesn’t make any sense…
Why aren’t you getting any better despite all the effort you are putting in?
All those hours on driving range or court or field or ice…
But instead of getting more consistent, you are getting more injuries!!!
It gets very frustrating when you see other people improving their game, but yours just doesn’t seem to get any better..
We all know the definition of insanity is trying the same thing over and over again and expecting a different outcome..
But that is exactly what you have been doing!!!
It doesn’t matter how many more lessons you invest in, the only way for you to improve is to give your body an upgrade..
You need to improve your movement capabilities…
Being a great mover requires a combination of flexibility and motor control..
If you watch professional sports you will see how well the athletes move..
The top golfers have amazing flexibility, which is what lets them swing the way they do..
Same for tennis, and hockey and soccer and every other sport you can think of..
If you want your skill set to resemble theirs, then you need to make your body work more like theirs does…
You need to work on your flexibility and you need to be able to control your body propperly…
This is the only way you will be able to create the same effortless swing with consistency that you dream of..
Static stretching, or yoga isn’t really ideal. It can help make your more flexible, but not in a way that translates into better sporting performance..
Who wants long floppy muscles?
You need more functional range!
If you are serious about taking your game to the next level we can help you. We are true movement specialists and can show you the fastest ways to:
- Improve you flexibility
- Improve hand to eye co-ordination
- Improve your functional range of motion
- Bullet proof your body against injuries
How awesome would it be to finally get your handicap to come down?
Wouldn’t it be cool if you could overtake the ladies on the top court?