Smarter Stretch Studio

Are you suffering with hip pain?

Your hips are involved in everything you do, so hip pain can turn everyday activities like walking and sitting into a nightmare. Not to mention that it can make it almost impossible to enjoy exercise...

No doubt, if you have had hip pain for any length of time, you will already have tried various types of therapy…

But it gets extremely frustrating when every therapist gives a different diagnosis.

The phsysio thinks your hip pain is being caused by poor alignment..

The RMT thinks the issue is tight hip flexors.

And the Chiro thinks the pain is coming from your back.

Or maybe the cause is your pronating feet?

Sure, some of the treatments gave you temporary relief, but the pain came back again. And you don’t seem to been getting any closer to solving the problem…

So by now you might have just accepted it as part of getting old and resigned your self to the fact that you will have to deal with hip pain for the rest of your life…

Like many others, you might have resorted to pain medications for relief. But this is less than ideal, because deep down you know that medications are dangerous..

Even over the counter anti inflammatory meds cause damage to the intestines, leading to serious health problems…

Not to mention that they are designed to to turn down your immune system, opening you up to yet more complications..

So what are you supposed to do?

Does this mean that you are going to have suffer with hip pain for the rest of your life?

Wincing in pain with every step, dreading walking up the stairs, or constantly having to adjust the way you sit and lie to avoid pain…

Are you just going to have to accept the weight gain, because you can’t exercise any more?

Or that you won’t be able to play the sports that you love?

How would you feel if we told you that it is possible to get rid of hip pain completely?

Would you like to be able to do what ever you want again, without even having to think about your hip?

If you answered yes, then we have great news for you…

In our experience it is possible for most people to get rid of hip pain completely!!!

But, if you want to become pain free you need to find and deal with the root cause of the hip pain…

Now you might be sitting there thinking that your hip pain is caused by arthritis. If so, the good news is that science has proven that arthritis does not cause hip pain. Often they occur at the same time, giving the impression that it does. But the science is clear. Arthritis does not cause hip pain. Not to mention the fact that their are millions of people with arthritis in their hips, that are completely pain free!!!

Which means there is an extremely high likelihood you can get rid of your hip pain, even if you have had a Xray confirming degeneration or arthritis!

The secret to being pain free, is that you need to do little things each day to look after your body..

Just like if you want to be fit, you need to exercise regularly. Or if you want to build a business you have to work at it consistently…

You might be lacking flexibility in certain areas. In which case you need to know how to stretch them safely and effectively. Sadly we find that the way most people stretch is completely inappropriate and often makes things worse.

There could be other things going on too. It is likely that certain joints don’t move propperly. For example if the joints in your feet don’t move well, this sends stress into your hips. if this is the case you need to learn how to mobilize them properly. You can’t reply and going to see a therapist for this. You need to learn how to do it!

By learning how to stretch propperly and to mobilize your joints, you can effectively choose if you want to have hip pain or not!

And that is where we come in…

If you would like to learn how to get rid of your hip pain and keep it away long term, click the button below to book your free session.